Win at Windsor, frustration at Wimbleball
Sam Herridge won the Nokia Winsor Trithlon, with a comanding performance leading from the gun. This rounded up a great month of racing for Sam, who finish 7th in Glasgow , 8th in Welsh corus elite series and 3rd at the Blenhiem Elite race.
UK70.3 proved to be a very frustrating day for myself. After a great swim, exiting the water in 10th and a speedy transition I settle in a good rythm on the bike, but at 30km I punctured. Proving more difficult than normal to fix, I lost 20mins and was out of the race. I decided to continue, but a steady pace and have a good training day. I finished 32nd and I'm sure that I would have made the top 10 if I didn't puncture.
Dave Tuney had a good day finishing 59th in 5hr20mins.
Also a big congratulation to Liam Dolan who was the fastest age group athlete of the day, finshing in 10th place. Liam trained on the tri-monkey pre-season Camp in April.
